CARROT AND HONEY: Homemade recipe for the worst cough and clean bronchial tubes

When to Turn to this Remedy:

Ideal for a spectrum of respiratory ailments, including bronchial inflammation, flu, coughs, and sore throats, this syrup serves as a beacon of relief. It clears airway congestion, easing breathing discomfort, and is most efficacious at the onset of symptoms.

Ingredients Needed:

  • 1/2 kg (about 1 pound) of fresh carrots
  • 4 tablespoons of high-quality honey
  • Water

Preparation Steps:

  1. Begin by thoroughly cleaning the carrots to remove any dirt or debris.
  2. Place the cleaned carrots into a pot of water, ensuring they are fully submerged.
  3. Cook the carrots over medium heat until they become soft and tender. This process usually takes about 15-20 minutes, depending on the size of the carrot pieces.
  4. Once the carrots are cooked, carefully remove them from the pot and transfer them to a bowl. It’s important not to discard the cooking water as it will be used later in the recipe.
  5. Using a fork or a blender, mash the cooked carrots until they form a smooth puree. This can be achieved by manually mashing the carrots with a fork or using a blender for a finer consistency.

By following these steps, you’ll have prepared the base ingredient for the carrot-honey syrup, setting the stage for a natural and soothing remedy to combat coughs and support respiratory health.

Usage Instructions: Adults can consume four tablespoons daily, while children can take four teaspoons. Experience noticeable improvement within days, with complete cessation of coughing within three days.