Are you looking to cleanse your liver in just 3 days? Try Grandma’s old recipe! This natural liver cleanse will help eliminate toxins from your body, improve your overall health, and keep you feeling youthful and beautiful. Here’s how to make it:
Ingredients:
- Cold water
- 1 teaspoon of baking soda
- 2 lemons
- 2 garlic bulbs
- 125 ml (1/2 cup) of honey
Instructions:
Day 1:
- Start by mixing 1 teaspoon of baking soda in a glass of cold water. Stir well and drink it.
Day 2: 2. Wash and cut 2 lemons, then set them aside.
Day 3: 3. Peel and finely chop 2 garlic bulbs. The selenium in garlic can help cleanse the liver and flush out toxins from your body. Garlic is also known for its ability to fight bacteria, fungi, viruses, and parasites. It can even help combat colds and flu.
Assembly: 4. Place the chopped garlic in a clean glass container.
- Add the lemon slices to the container.
Additional Benefits:
- Garlic can improve digestion, reduce inflammation, and clear out intestinal worms.
- Garlic may lower blood pressure and cholesterol levels, reducing the risk of heart disease.
- Garlic’s antioxidants may help prevent dementia and Alzheimer’s disease.
- Garlic can aid in detoxifying heavy metals from your body and support weight loss.
- Lemon juice can reduce the effects of excessive alcohol consumption on the liver and prevent/treat liver damage.
- Lemons are rich in vitamin C, which boosts your immunity and keeps you healthy.
- Lemons have strong antibacterial properties and support colon health with their high pectin content.
- Honey, included in the recipe, is associated with improving liver health, reducing the risk of liver disease, and offering antioxidant benefits.
- Honey may also help improve heart health, lower blood pressure, and suppress coughing.
Final Preparation: 6. Add 125 ml (1/2 cup) of honey to the container and mix all the ingredients well.
Storage: 7. Seal the container and refrigerate it for 7 days.
Usage: 8. After 7 days, your mixture is ready to use. Take 1 tablespoon of this mixture in the morning or evening, preferably 1 hour before bedtime.
- To consume, mix the tablespoon with a glass of warm water or milk.