Recipe 1: Nut and Seed Biscuits
Ingredients:
70g (2.5 oz) dried apricots
50g (1.8 oz) almonds
70g (2.5 oz) oats
30g (1 oz) pumpkin seeds
40g (1.4 oz) sunflower seeds
20g (0.7 oz) sesame seeds
20g (0.7 oz) flaxseeds
60g (2 oz) cashews
20g (0.7 oz) pistachios
20g (0.7 oz) walnuts
20ml (0.7 fl oz) honey
1 egg white
Pinch of salt
Instructions:
Soak dried apricots in cold water for 15-20 minutes, then chop finely.
Mix all nuts and seeds together in a bowl.
Add chopped apricots, honey, egg white, and a pinch of salt to the nut and seed mixture.
Form the mixture into biscuits and place them on a lined baking tray.
Bake in a preheated oven at 180°C (360°F) for 15-20 minutes until golden brown.
Enjoy these nutrient-packed biscuits as a wholesome snack or accompaniment to your favorite beverage.
Recipe 2: Peanut and Sesame Biscuits
Ingredients:
100g (3.5 oz) peanuts
20g (0.7 oz) white sesame seeds
20g (0.7 oz) black sesame seeds
40g (1.4 oz) pumpkin seeds
20ml (0.7 fl oz) Jerusalem artichoke syrup or alternative sweetener
1 ripe banana
Instructions:
Blend peanuts until finely ground.
Mix ground peanuts, sesame seeds, pumpkin seeds, syrup, and mashed banana together.
Form the mixture into biscuits and place them on a lined baking tray.
Bake in a preheated oven at 180°C (360°F) for 15-20 minutes until crisp and golden.
Indulge in these flavorful biscuits guilt-free, knowing they are packed with wholesome goodness.