In a small bowl or jar, combine the apple cider vinegar, honey, lemon juice, minced garlic, turmeric, ginger, and cayenne pepper.
Stir or shake well until all the ingredients are fully mixed.
2. How to Take It
Take 1 tablespoon of this mixture daily in the morning, preferably on an empty stomach. You can also dilute it in a glass of warm water if the taste is too strong.
For best results, take this remedy consistently over several weeks to support healthy blood vessels.
