Lemon, Garlic, and Apple Cider Vinegar: A Highly Effective Blend

Lemon, garlic, and apple cider vinegar are rich in healthy nutrients and offer numerous health benefits for the human body.

One way this potent and nutritious combination can be helpful is by improving the health of your arteries. When LDL, or “bad” cholesterol, is too high, it can accumulate on the walls of your arteries, reducing blood flow and increasing the risk of heart attack or stroke.

While there are medications available to address high cholesterol, natural remedies can also be effective and generally have fewer side effects. For example, incorporating more garlic and lemon into your diet may help lower your bad cholesterol, although it’s essential to consult with your healthcare provider for personalized medical advice.

Here’s a recipe for a lemon and garlic mixture that may assist in clearing heart blockages:

Method 1:


  • 1 cup of lemon juice
  • 1 cup of ginger juice (grate ginger and extract the juice)
  • 1 cup of garlic juice (grate garlic and extract the juice)
  • 1 cup of apple cider vinegar
  • 3 cups of honey


  1. Combine all the juices and vinegar and simmer the mixture for half an hour.
  2. Let the mixture cool down.
  3. Once cooled, blend in 3 cups of natural honey.
  4. Transfer the mixture into a glass bottle and refrigerate it.

How to use: Consume 1 tablespoon of this mixture every morning before breakfast.

Method 2:


  • 6 lemons (peeled and cut into small pieces)
  • 30 cloves of garlic (cut into pieces)
  • 2 liters of water


  1. Place the lemons and garlic in a blender and blend them.
  2. Pour the mixture into a container and add 2 liters of water.
  3. Bring the mixture to a boil and let it simmer for an additional 5 minutes.
  4. Remove it from the stove and let it cool.
  5. Once cooled, strain the liquid and transfer it to a glass bottle. Discard any leftovers.
  6. Store the mixture in the refrigerator.

How to use: Drink 50 ml of this mixture per day for 3 weeks, then take a 1-week break. Afterward, continue drinking 50 ml daily for 3 weeks.

Note: You can repeat this cleansing method every 6 months.